Christian Yoga (Co-Ed)

Aurora Campus - Co-Ed Christian Yoga

Yoga has long been known for its multitude of health benefits ranging from improved flexibility, balance and posture to better breathing and sports performance.

Yoga is also associated by many with its roots in eastern spirituality. However, we believe the transforming power of Jesus is able to redeem the practice of yoga.

Our intention then is to make our practice of yoga as an outlet of worship as we focus our minds and bodies on Jesus and scripture, God’s word.

There is no fee for this ministry and no advance registration is needed. Participants should wear comfortable, appropriate clothing and bring a yoga mat and water. For an improved experience, avoid eating 1.5 to 2 hrs prior to the class if possible.

Class is held from 9:30-10:30am on Saturdays in the Kid's World stage area of the Aurora Campus. Join us as often as you are able!